Dukan Diet is an Effective Way to Control Type 2 Diabetes Diet

According to American diabetes association, about 25 million Americans or 8.3 percent of the U.S. population…

Healthy Snacks for a Healthy Life

Nutrition is a general term that refers to the process by which animals and plants take…

Improve Your Digestion With These Easy Tips

Do you have poor digestion? Most people don’t think about what they eat and how it…

Surviving Christmas Parties for Dieters: Top Tips

Christmas is just around the corner. If you’re dieting, this might fill you with a sense…

Healthy Eating Choices When You Have Short Term Health Problems

You are diagnosed with health problems when you find that your body is unable to function…