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Posts Tagged ‘stress management’

Anger Management Tips

On Tuesday, August 7th, 2012
Anger-Management Here are few Anger Management tips. When we choose to see others in a loving way we are more connected to our true self. When we walk around with resentment we tend to push people away and create more stressful situations. People come into our lives to teach us about ourselves. Consider that every person ...

The Six Elements to a Relaxing Bath

On Monday, May 14th, 2012
relaxing bath A relaxing bath is soothing medicine for any tense person. The tenseness can stem from stress, physical injury, workouts, long days at work or anything that causes the human body to tense up and require relaxation. The cause does not matter. If there is no medical reason not to take a bath, a tense person ...

10 Fruits To Improve Your Health

On Monday, February 20th, 2012
Fruit-Basket A World Health Organization (WHO) report states that an estimated 2.7 million lives could be saved every year if people include sufficient amount of fruits and vegetables in their lives. A joint FAO/WHO Experts Consultation on Diet, Nutrition and Prevention of Chronic Diseases had recommended minimum 400 gm intake of fruits and vegetables per day ...